This Friday, October 12th at 6:30pm, join Kristen as she instructs our NEW Friday Freestyle Flow Yoga. RSVP required. 
FREESTYLE FLOW YOGA
10/12/07
6:30 pm - 8:00 pm
$10.00 community class rate
This class will be playful, fun and relaxing. An Anusara inspired yoga practice. This 90 minute class will include gentle guided meditation that will inspire, bring joy and peace.
What is Anusara Yoga:
Anusara (a-nu-sar-a) means 'flowing with Grace', 'going with the flow', 'following your heart'.
Anusara is heart oriented, inspiring and yet grounded in Universal Principles of Alignment for both inner and outer body. It is a unique, therapeutic style of Hatha Yoga in which the artistic expression of the human heart blends magically with the scientific principles of biomechanics. Anusara was founded and created by John Friend.
Visit us
www.santoshaschool.com
Call 410-857-0890 or E-mail
with any questions.
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RSVP for Freestyle Flow Yoga
on, or before, Wednesday, October 10th
Don't miss out on this yoga opportunity. Only 15 students can attend this class.
Register online or in the studio to reserve your place!
This class changes every month with guest instructors to bring a new influence of yoga to Santosha. This is an all levels class and for students with at least one session of Yoga I Fundamentals, or Santosha Foundations Yoga or equivalent.
Visit our website for more information about the class schedule.
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Namaste -- All rights reserved, The Santosha School of Yoga, Westminster, Maryland - 10/8/07