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Namaste -- All rights reserved, The Santosha School of Yoga, Westminster, Maryland - 2.1.2010
Are you feeling like you could use more energy? Feeling the cold chill of winter weather? Seeking a new jump start on your health and vitality? Did you know, yoga creates more time for the things you love?You'll have more energy and learn to generate warmth within and have more time* by practicing yoga. Together these two aspects of yoga will help you shake off the winter dullness with healthy awareness and renewed vigor for your body, mind and spirit.
Have you been planning to learning yoga?... Don't wait another day. Class schedule downloa
Join us for our FREE yoga day, Sunday, February 7th. This event introduces our instructors and new programs. Classes start at 10 am and run 'til 1 pm. With 1/2 hour sessions, you can join in for the whole day or any of our mini sessions. Tell a friend, join together and save on future classes. Instructor line up: 10 am Ally, 10:30 am Jeri, 11 am Shawn, 11:30 am Helen, 12:00 noon Alecia, 12:30 Lucy. Door prizes (must be present to win). RSVP with our registration form on-line to reserve your place(s); for questions, or to RSVP by phone, call 1-877-347-7119
Thank you! Special thanks to everyone who donated to our 'Neighbors in Need' during Christmas Holiday's. Your many gifts and contributions provided the family with: coats, shoes, pajama's, pants, socks, pull-ups, tops, make-up, books, bicycles for Emily and Holly, bed for Hunter and a Shoppers Food gift card. Thanks Helen for coordinating all the efforts from our extensive, generous yoga community.
* Yoga Journal Article When Less is More
 532 Baltimore Blvd, Suite 302, Westminster, MD 21158 410.857.0890 or toll free 877.347.7119 |
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Partner Yoga Workshop
Friday, February 19, 2010
6:45 pm - 8:15 pm
Luke and Courtney Miller
Cost: $40 per couple
Pre-Registration required
More information click here
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Yoga Nidra Workshop
Sunday, March 7
1:30 pm - 2:45 pm
with Helen Resop, RYT/PYT
Cost: $20.00
Pre-Registration required
or
More information click here
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Why 'Stuff' Happens -- What We Can and Can't Do About It - A Personal Exploration from a Yogic / Shamanic Perspective
with Helen Resop, RYT/PYT
Sunday, March 14, 2010
10:00 am - 1:00 pm
Cost: $25.00
Pre-Registration required
More information click here
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Awareness Through Movement -
How to Move 101 (New Class)
with Jeri Eaton
Try this class out at our Free Yoga Day, Feb 7th
Thursday's, starting February 11
5:45 pm - 6:45 pm
$12.60 with a '10 class card' or drop-in at $17.00
Pre-Registration required
More information click here
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Yoga Sutras Discussion Group
Friday February 26, 2010
7:00 pm - 8:30 pm
by donations only, suggested $4.00
Helen Resop, RYT/PYT
RSVP requested via email
More information click here
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Thai Yoga Therapy
by appointment only
Helen Resop RYT, PYT
via email
or call the studio.
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Don't wait any longer - Experience your Yoga at Santosha School - Feel Contentment.
Class schedule online. Workshop information
Call 877-347-7119 E-mail
532 Baltimore Blvd, Suite 302,
Westminster, MD 21158
Located in the office building with Susquehanna Bank, beside McDonald's near Gorsuch Road, cross street to Rt 140, in the heart of Carroll County.
