532 Baltimore Blvd, Suite 302, Westminster, MD 21158 - 410.857.0890
Let the warm weather begin! Spring is a time for renewal of life and is also for new beginnings. Please come join us. Revive and thrive with yoga this spring.
This Monday Only
April 7th, Yoga I Fundamentals
7:00pm to 8:30pm
Please welcome yoga instructor -- D'Alan Baugh, RYT
He has been practicing for almost 10 years and teaching for two. Received his 200-hour certification from Columbia Yoga Center. Instructs in the Hatha style with flow segments and emphasis on breathing, centering, feeling the poses and includes meditation.
Please give D'Alan a warm welcome and come out to experience his yoga teachings. 
This Monday Only
Restorative Gentle Yoga, April 7
1:30 pm to 3:00 pm
Please join IYT yoga instructor --
Tim Hurley, 500 hour RYT
Tim Hurley teaches a gentle, nurturing style of Yoga that emphasizes personal empowerment, healing, and deep relaxation. Tim also teaches yoga in local nursing and rehabilitation facilities, as well as in retirement community settings. He also co-facilitates / instructs the Yama Studio Yoga 200 hr. Certification program at Carroll Community College and upcoming this summer at Yogaville, VA.
This Tuesday Only
Energy Yoga, April 8
9:00 am to 10:30 am
Please join yoga instructor -- Kathy Distiler, 240 hour RYT
We welcome her 15+ years of yoga practice and 8 years of instruction to Santosha. Please give her a warm spring welcome.
Note: the Tuesday Transition Yoga II class will be combined with the earlier 9:00am class. This class will return next week to it's regularly schedule class.
Rise and Shine Yoga I/II
Wednesday's 6:30 am - 7:30 am
Lucy Beebe, RYT
To reserve your place please sign up here
Students should notify the instructor if you wish to begin attending this rejuvenating and soothing way to start your day off great! Send
with questions.
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Classes filling up now. Call or register today.
Namaste,
Lucy
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NEW Class and Instructor
When: Wednesday's starting April 16th
Time: 6:30 pm - 8:00 pm
Instructor: Boni Jacobson, RYT
Visit our website for detail on the class
Boni Jacobson is a Certified Yoga Instructor, Certified Stott Pilates Instructor, Personal Trainer and Lifestyle Weight Management Consultant through the American Council of Exercise. Since 1995, she has been professionally helping people meet their wellness and fitness goals.
Boni believes that optimum health is achieved through the integration of mind, body and spirit. Her passion to teach and her dedication of working with people's abilities, as well as their disabilities makes her a forerunner in the fitness industry. For the past 12 years, she strives to be a leader in her profession through her passion of holistic wellness.
We look forward to seeing you in class.
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Saturday's
Welcoming Karin as our newest instructor on Saturday's at Santosha. Come out and try one of her invigorating classes.
If you haven't been to a Yoga II class, but have been practicing for more than 6 months, feel free to drop-in and give this class a try. Beginning students may enjoy her Yoga Primary class as a drop-in as well. Always email or call us if planning to attend.
Saturday's
Yoga II/III Expressions
10:00 - 11:30 am and
Yoga Primary 11:45 am - 1:15pm
Review her full bio and class descriptions on our website.
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How is your practice? -- Tell us your thoughts how yoga at Santosha has helped you, so that we may share your impressions with other students. Lucy Beebe at santoshaschool.com with questions or comments. We'd love to hear from you.
NEW Frequently Asked Questions are posted on our website. Let us know if you have a question.
Call 410-857-0890 or E-mail
with any questions.
Learn Yoga at Santosha School - Feel Contentment!
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Namaste -- All rights reserved, The Santosha School of Yoga, Westminster, Maryland - 4/6/08